Brain Awareness month is in March, but you must strive to keep your brain fit all year long.
Prescription for Health
What you do, what you think and what you eat all effect
As you age, some brain functions will improve and others will decline, but evidence-based brain training
includes meditation, cognitive training, and biofeedback. Each time you learn or memorize something new, your brain forms
new connections among brain cells and that is healthy. Omega 3 fish oil supplements have also been shown
to support healthy brain function.
Daily Spiritual Journey
Proverbs 23:7 (KJV) ~ For as he
thinketh in his heart, so is he.
Father help me to think only those thoughts that are aligned with
your plan and purpose for my life.