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(Alpha Health Rx) Alpha Health & Nutrition Rx

DAY 10

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Day 10


Focus Thought

You are what you eat-especially when it comes to your physical body.  What you eat will make the difference in maintaining, strengthening and detoxifying your liver.


Daily Prescription for Health 

Everything you put in your mouth has the potential of producing life or death. 

All foods are not created equal.  Living foods were created for our consumption.  They are foods existing in a raw or close to raw state.  Living foods include:  fruit, vegetables, whole grains, seeds and nuts. No chemicals have been added.  Living foods have been plucked, harvested and squeezed in contrast to processed, packaged and put on a shelf.


    If you want to be healthy, vibrant, and energetic, then you must choose to eat more living foods.  If you can eat at least 50% of your foods as living food, you are more likely to be healthy and resistant to disease.


Daily Spiritual Journey


I have set before you life and death, blessing and cursing, therefore choose life.. (Deuteronomy 30:19).


This verse records a challange .  It shows us how our choices affect our lives.   Ask the Holy Spirit ro reveal choices you have made that do not promote spiritual, emotional, or physical life or well-being. 




Dear Lord, I choose life today.  I choose your precious eternal life for me and my household.  I also choose and abundant life of health, prosperity, peace and joy.  Show me any area of my life that does not line up with the life giving priciple of your word. Empower me through your Spirit to obey Your voice so that I may experience Your life and share it with othere.  In Jesus Name!


Record YourThoughts


Use the space provided to write anything God has revealed to you about your choices.



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