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(Alpha Health Rx) Alpha Health & Nutrition Rx

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Day 5

Focus Thought

You can wean yourself from unhealthy eating habits by substituting "dead" food products with "living foods."  For example, choose Ezeikel or manna bread instead of white bread.


Daily Prescription for Health 

"Living Foods"-organic fruits, vegetables, whole grains, nuts and seeds produce life.  Man-made food is generally "dead"  meaning it has no enzymes and will usually lack vitamins, minerals, antioxidants, and phytonutrients. 

"Dead Foods" include most fast foods, sugary foods, processed foods, junk foods, and snack foods.  Excessive intake of dead foods lead to disease in the body.


Daily Spiritual Journey

You shall be called the Repairer of the Breach, the Restorer of Streets to dwell in.  Isaiah 58:12.


This verse comes from Isaiah 58, often called the fasting chapter of the bible.  You're encouraged to read this chapter.  It defines the type of fast God will honor.  God has a plan for you and your family. 



Dear Lord,  I thank you that your Word promises that You will restore what the enemy has taken from my life.  I declare today by the authority of Jesus in my life, I will no longer allow the enemy to steal from my health, relationships, or home.  Bring the reconciliation power of Your Spirit into every situation, and may each person I encounter today be touched by Your love.

In Jesus name Amen!

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